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CrossFit®
CrossFit® is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.
Video CrossFit®
Greg Glassman: Making People Better
27 days ago
Mikey’s Battle: Wrestling With Change
26 days ago
Running Workshop: Pose Alignment
3 months ago
Inside the Affiliate: Free Intro Class
1 months ago
The Clean And Push Jerk
1 months ago
Three Things Deadlift
2 months ago
Better Health, Better Life Through CrossFit
1 months ago
Common Flaws in the Deadlift
2 months ago
The Great Escape
1 months ago
Update Studio: 2018 Team Series Recap
1 months ago
Nutrition: Eating for Performance
2 months ago
Nutrition: Eating for Wellness
2 months ago
Robert Strawder: Burn Survivor
1 months ago
Nutrition: The Problem
2 months ago
2018 Team Series Event 6
1 months ago
2018 Team Series Event 8
1 months ago
2018 Team Series Event 7
1 months ago
2018 Team Series Event 5
1 months ago
2018 Team Series Event 4
2 months ago
2018 Team Series Event 3
2 months ago
2018 Team Series Event 2
2 months ago
2018 Team Series Event 1
2 months ago
Video Contest: Jonathan Stoops Beat Diabetes
3 months ago
2018 CrossFit Games: Adaptive Athlete Event
2 months ago
2018 Team Series Explained
2 months ago
Establishing Capacity in the Hip Extension
2 months ago
Running Workshop: Falling = Living
3 months ago
2018 CrossFit Games | Athlete Ceremony
3 months ago
The Power Clean And Push Jerk
3 months ago
2018 CrossFit Games | Age Group Complex Fran
3 months ago
2018 CrossFit Games | Age Group Jump Finish
3 months ago
2018 CrossFit Games | Age Group Core Couplet
3 months ago
2018 CrossFit Games | Age Group A.G. Chipper
3 months ago
2018 CrossFit Games | Team Lunging Worm
3 months ago
2018 CrossFit Games | Team Running Bob
3 months ago
2018 CrossFit Games | Team Synchro Worm
3 months ago
2018 CrossFit Games | Team The 30s
3 months ago
2018 CrossFit Games | Team Bicouplet Relay
3 months ago
2018 CrossFit Games | Team Triplus
3 months ago
2018 CrossFit Games | Team 1RM Snatch
3 months ago
2018 CrossFit Games | Team Battleground
3 months ago
2018 CrossFit Games | Team Bike Deadlift
3 months ago
2018 CrossFit Games | Individual Crit
3 months ago
2018 CrossFit Games | Individual Chaos
3 months ago
2018 CrossFit Games | Individual Fibonacci
3 months ago
Update Show: 2018 Games - Teams' Recap
3 months ago
Update Show: 2018 Games - Women's Recap
3 months ago
Update Show: 2018 Games - Men's Recap
3 months ago
2018 Reebok CrossFit Games: Continue to Rise
3 months ago
2018 CrossFit Games: Two-Stroke Pull (IE12)
3 months ago
CrossFit Games Director Explains Chaos
3 months ago
2018 Games: O'Brien Lifts Up EZ
3 months ago
2018 Games: TE7 and TE8 Released
3 months ago
2018 Games Talks Crit
3 months ago
2018 CrossFit Games - IE1 is a Crit
3 months ago
Update Show: Reebok Pick 'Em
3 months ago
Judi—Badass Skatemom Shreds Gender Barriers
3 months ago
The Hang Clean And Push Jerk
3 months ago
Rumo a Madison - Pablo Chalfun
3 months ago
The CrossFit Games Are Under Construction
3 months ago
Road to the Games Ep. 18.06: The Champs
3 months ago
The 2018 CrossFit Team Series
3 months ago
Update Show: Individual Women's Preview
4 months ago
