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CrossFit®
CrossFit® is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.
Video CrossFit®
Open Workout 19.5 Standards
yesterday
The Power Clean
7 days ago
Pork Stir-Fry
22 days ago
Open Workout 19.4 Standards
8 days ago
At-Home Workout: Snatch, Burpee, Dip
9 days ago
Hearty Beef Stew
14 days ago
The Handstand
16 days ago
Seated Static Leg Raise
18 days ago
Cobb Salad
22 days ago
Workout 19.3 Judging Tips
15 days ago
Open Workout 19.3 Standards
15 days ago
The Strict Handstand Push-Up
18 days ago
Farmers Carry
21 days ago
Cheese, Tomato & Chive Frittata
22 days ago
The Front Scale
17 days ago
The Back Scale
17 days ago
Arquivo de Anúncios ao Vivo do 19.1
19 days ago
Baked Eggs in Avocado With Bacon
22 days ago
Backpack Thruster
23 days ago
Open Workout 19.2 Standards
22 days ago
The Double-Under
23 days ago
The Push Jerk
24 days ago
The Push Press
24 days ago
Bacon and Beef Burger Stack
25 days ago
The Overhead Squat
28 days ago
2019 CrossFit Games App Tour
27 days ago
2019 Open: Navigating the Games Website
27 days ago
2019 Open: How to Register
27 days ago
Pan-Seared Salmon and Asparagus
a months ago
The Elbow-Up
a months ago
Open Workout 19.1 Standards
29 days ago
The 2019 Open Starts Tomorrow!
a months ago
The Medicine-Ball Clean
1 months ago
Seafood Paella With Cauliflower Rice
1 months ago
At-Home Workout: Hinging Hip, Sit-Up, Burpee
1 months ago
Why Deadlift?
1 months ago
Mozzarella-Stuffed Meatballs
1 months ago
Couch Push-Up
1 months ago
The Push-Up
1 months ago
Spicy Huevos Rancheros
1 months ago
The Assisted Air Squat
1 months ago
Beef Chili
1 months ago
Crunchy Caesar Salad
1 months ago
Jug Overhead, Knees Up
1 months ago
The Strict Pull-Up
1 months ago
The Sumo Deadlift High Pull
1 months ago
Omelet With Cream Cheese and Mushrooms
1 months ago
The Front Squat
1 months ago
Lettuce Tuna Tacos
2 months ago
The Good Fight
3 months ago
The L-Sit At Home
2 months ago
Bacon Brussels Sprouts
2 months ago
The GHD Back Extension
2 months ago
The GHD Hip, Back, And Hip-Back Extensions
2 months ago
The GHD Hip Extension
2 months ago
The GHD Hip & Back Extension
2 months ago
The Shoulder Press
2 months ago
The CrossFit Total at Home
2 months ago
Chicken With Green Beans
2 months ago
The Single-Arm Row
2 months ago
Grilled Steak Tagliata
2 months ago
The Air Squat
2 months ago
Salmon Salad
2 months ago
The Deadlift
2 months ago
The Deadlift
2 months ago
Cabbage and Beef Stir-Fry
2 months ago
The Deadly Quartet - Dr. Norman Kaplan
2 months ago
The Burpee
2 months ago
Bacon and Eggs
2 months ago
The Mess – Greg Glassman
2 months ago
Killing the Fat Man: Season 2, Episode 7
2 months ago
Killing the Fat Man: Season 2, Episode 10
2 months ago
Killing the Fat Man: Season 2, Episode 11
2 months ago
Killing the Fat Man: Season 2, Episode 9
2 months ago
Killing the Fat Man: Season 2, Episode 8
2 months ago
Killing the Fat Man: Season 2, Episode 6
2 months ago
Killing the Fat Man: Season 2, Episode 5
2 months ago
Killing the Fat Man: Season 2, Episode 4
2 months ago
Killing the Fat Man: Season 2, Episode 3
2 months ago
Killing the Fat Man: Season 2, Episode 2
2 months ago
Killing the Fat Man: Season 2, Episode 1
2 months ago
Nathan Smith: Choose Life
3 months ago
The Day Fat Justin Died
4 months ago
Breaking the Nutrition Barrier
3 months ago
Diabetic Dad Levels Up
3 months ago
Cherise Elliott: Obese to Level 1 Seminar
3 months ago
Richey Richer With CrossFit and YouTube
3 months ago
Rockett Science
3 months ago
Shoulder Press: Midline Stability
4 months ago
Squat Therapy
4 months ago
Greg Glassman: Making People Better
4 months ago
Mikey’s Battle: Wrestling With Change
4 months ago
