Difference between Fasting & Cleansing | Fasting & Cleanses

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  • Published on:  Friday, October 11, 2019
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    Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E
    10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA
    Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb
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    Watch more How to Detox videos: http://www.howcast.com/videos/516351-...

    Hi, I'm Natalia Rose. And today we're going to answer the question, "Is there a difference between a fast and a cleanse?" And the answer is yes. A fast technically means that you're just consuming one thing. A cleanse means you're actually successfully removing accumulated waste from your body. Now you can use a fast as a gateway to cleansing. You can use a fast as a way to trigger cleansing. But a fast, in it of itself, is not cleanse. In my private practice, I teach people the actual mechanics of cleansing, which requires two specific things. One is to awaken the accumulated waste matter and the second is to release the accumulated waste matter. And that there is the essential mechanics of cleansing.
  • Source: https://youtu.be/DYoJokzK9SM