Casually Explained: Lifting

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  • Published on:  Wednesday, February 3, 2016
  • Just folow ur dreams and u can acheive anything.
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  • Source: https://youtu.be/_dCtNLMQ07E
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Comment

  • Cosmin Aldea

    Cosmin Aldea

     3 hours ago

    Bro muscle confussion is not working, u need to stick to a routine and progressive overload

  • Kronos

    Kronos

     yesterday +2

    HOW CAN THERE BE THIS MANY JOKES IN JUST FOUR MINUTES

  • ariel leonardo

    ariel leonardo

     2 days ago

    2:22
    KAI GREENE WANTS TO KNOW YOUR LOCATION

  • erik '

    erik '

     2 days ago

    I do it for myself not girls. Girls just come with it it’s a all in one package

  • Alex Becker

    Alex Becker

     2 days ago

    0:13 I felt that cuz that‘s how I started

  • Ruff House

    Ruff House

     3 days ago

    The grapefruit reference tho

  • Tei Ling

    Tei Ling

     4 days ago

    The grapefruit joke killed me

  • DanielMaster MalleMan

    DanielMaster MalleMan

     4 days ago

    Wearing a lift belt so you’re not just a regular fat guy. The weirder the color the better the super power😂😂😂

  • Connor McGannon

    Connor McGannon

     4 days ago +2

    Clearly someone has become a brofessor

  • survival of the fastest

    survival of the fastest

     4 days ago

    Lol

  • Max Beatbox

    Max Beatbox

     5 days ago +1

    2:23 that Kai reference made me chuckle

  • Colnel

    Colnel

     5 days ago

    Pro tip: Pic or didn't happen

  • Matthew Morley

    Matthew Morley

     5 days ago

    Grapefruit 🤣🤣🤣

  • Yeet Skeet

    Yeet Skeet

     5 days ago +1

    There are 4 protein carbs lipids and nucleic acid

  • Chris Kennedy

    Chris Kennedy

     5 days ago

    Lol this video is gold

  • Mike Litoris

    Mike Litoris

     6 days ago

    I see what you did there with the grapefruit 😏

  • ok

    ok

     6 days ago +4

    The crossfit´rep range 0 to -infinite was way too good:D

  • Adalberto Santiago

    Adalberto Santiago

     6 days ago +6

    I came here looking for advice... but deep down I knew I wouldn't get any

  • JS

    JS

     6 days ago +3

    yeah you clearly don't know how to make the best protein shake ever: grab a can of tuna, add water, salt, pepper and 2 rice waffles and mix it up. tastes brutal alter

  • William Langer

    William Langer

     6 days ago +2

    I started lifting because i was weak and every day things were more difficult than they should've been. Also for the weight maintenance benefits as a formerly obese person