Joe Rogan - How To Workout Smarter

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  • Published on:  Tuesday, June 19, 2018
  • Firas Zahabi on focusing on consistency over intensity in training.
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  • Funny Shit

    Funny Shit

     2 days ago +109

    Fear not the man who has practiced 10,000 kicks one time but fear the man with the glock 9

  • luqmaan joomun

    luqmaan joomun

     1 months ago +3135

    "You throw a bucket of water on a rock and it doesn't do anything. You let a drop of water fall onto a rock everyday,it creates a hole in that rock."
    That's how my Sensei explained this to me.

  • Lenny appleton

    Lenny appleton

     1 months ago +1136

    This is the kind of information people charge money for, and joe rogan is putting it on YouTube for free....either he’s insane or generous.

  • E Pac

    E Pac

     yesterday +12

    No Wonder Khabib Looks Like He Is Having Fun When He Is Smashing His Opponents Lol

  • Blaze Decker

    Blaze Decker

     10 months ago +8202

    JOE!! You need to have Jeff Cavalier on your podcast.

  • vito corleone

    vito corleone

     yesterday +70

    David Goggins made 4.5 thousand accounts and disliked this video. Then he ran 20 miles and did 1000 pull ups...

  • Rod MacKenzie

    Rod MacKenzie

     1 months ago +938

    Fear not the person who has practised 10000 kicks. Fear the person who has practised the same kick 10000 times.
    Bruce Lee

  • RandomSh*t


     yesterday +14

    Wow, this completely changes my approach to exercising...
    Gotta re-define entirely my workouts.
    Thanks for this info Joe Rogan!

  • Matthew Johnston

    Matthew Johnston

     6 days ago +100

    Love how open minded Joe is. You could start a conversation about something Joe does not believe at all, but shows respect, hears the persons arguments, and like all good arguments can find something to relate to or useful information

  • Max Gottfried

    Max Gottfried

     1 months ago +495

    "If you're going hard every day you're not really going hard every day"
    The most genius and important quote of this whole video in my opinion.

  • Akos M.

    Akos M.

     1 months ago +546

    he pronounced Mihály Csíkszentmihályi so perfectly I flinched

  • life phobic

    life phobic

     yesterday +4

    Bro legs, then push, then pull so it's all spread out and you can go full tilt like a peterbilt

  • Sadman Chowdhury

    Sadman Chowdhury

     yesterday +3

    Now this is the difference in training between Naruto and Sasuke.

  • Carlos Torres

    Carlos Torres

     4 months ago +2840

    this is the difference in training between Goku and Vegeta. lol

  • D-Dog Jackson

    D-Dog Jackson

     6 days ago +65

    This dude: You can’t go that intensity every day
    Rogan: Hold my Testosterone vial

  • just a UFC fan

    just a UFC fan

     2 months ago +606

    This guy is really intelligent , any athlete would be lucky to have him on there side

  • Johnny S

    Johnny S

     11 hours ago +2

    Sounds cool but that's not what Jeff Cavalier says.. I'll stick to athlean x for training advise.

  • Live Your Best Life

    Live Your Best Life

     16 hours ago +2

    Man this is one of the best things I’ve heard. I need to implement flow state in everything I do. Consistency, regular, actively vs high intensity.

  • lkj802


     a years ago +3399

    Rome wasn't built in a day, but bricks were constantly being laid.

  • Bradley Darby

    Bradley Darby

     6 hours ago +1

    this man said you need to get on board with the fitness gram pacer test