Doctor Mike Tries KETO for 30 DAYS

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  • Published on:  Sunday, February 24, 2019
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    The Ketogenic or Keto diet has gotten A LOT of media coverage in the last few years. I decided to follow up my original Keto video with one where I actually try out the diet for myself.

    I was not surprised that the keto diet was difficult to stick to because of the restrictive nature of it. However, the weight loss and other benefits were definitely noticed and fairly early on into the diet.

    If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review Series this Sunday so please submit more names of shows/episodes you'd like for me to watch. Love you all!

    - Doctor Mike Varshavski

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    ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**
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  • Melissa Garcia

    Melissa Garcia

     6 hours ago

    Jesus he is so unbelievably handsome!

  • Peter Bernhard

    Peter Bernhard

     16 hours ago

    One of the baddest Videos about Keto i have seen.. he does so many things wrong and wonders he is tired... Its not just about the macros.. you need to eat vegtables.. lots of them to get good overall Results.

  • Gabriel HH

    Gabriel HH

     16 hours ago

    This is called “I NEED ATTENTION world look at me” nothing to do with real keto. Get your info somewhere else

  • Chang Chang

    Chang Chang

     18 hours ago

    I lost 15 pounds after a month, 25 after 7 weeks, but I’m older.
    Maybe he cheated more than he says- 6 pounds is one dump

  • Brittany



    Single?! Lol 😍 He’s extremely cute and intelligent! I was interested in this diet initially, however after some research I found out this would not be a good diet for me as I have ulcerative colitis, POTS, GERD and have had cancer.

  • Mr. Bear

    Mr. Bear


    100Kth LIKEE

  • Indio Sage

    Indio Sage

     yesterday +1

    I started Keto diet 2 months now. I too cant sleep, hungry at 3am. Too much fat to consume. Now Im in ketosis and the weight is coming off. Noticeable body changes, skin clearer (abscess). My neck and face appear leaner. I struggled with weight since my thyroid was radiated. Tried, veganism, mediterrean, kosher, omitting, fasting, endless treadmill... all to no avail. The weight kept coming on. But finally realized carbs are actually killing me. Diabetes (7.7) developed after several years. Hopeless but determined, 12 visits to ER within 3 years. Doctors didnt have any answers. Acute lung failure (82%o2 Sats). 2 months later by chance I come across a new fad diet (keto). So far 23 lb loss. I literally cried seeing the numbers dropping quick. Its been yrs. My fasting glucose below 90, ketones are high but drinking water to rid all the stored insulin resistant and toxins. STINKY! Yuck. I was grossed out. My journey continues...

  • Sarah Guzzi

    Sarah Guzzi


    What is the big hype with this Keto. It seems like he is just pushing it because the meals were supplied to him by this company that he is pushing their product for them.

  • Jose Henriquez

    Jose Henriquez


    Dr. Mike youre a dope dude but you lost a bit of me at Sebastian Maniscalco.

  • you know i am right

    you know i am right


    I'm not surprised your single with that move and stupid gay noise you made at 0:35 🤔

  • The CrowdFund Deep Dive

    The CrowdFund Deep Dive


    This whole thing seems fake. He definitely doesn't come off as someone who actually tried keto for 30 days. Instead he took one day to make a video vaguely faking it.

  • Saul De La Fuente Barrera

    Saul De La Fuente Barrera


    the X in "Oaxaca" is pronounced like an "H" in "harrison"

    like saying MeHico (mexico)

  • How to Fusch

    How to Fusch


    Look better? Dude, I think you need a new mirror! You look awesome



     2 days ago

    watch dr. schmidt he says for every 100g of Fat you need 40g carbs and 60g proteins



     2 days ago


  • My Livingroom

    My Livingroom

     2 days ago

    Breakup? Lol

  • Jeka E Franco

    Jeka E Franco

     2 days ago

    Look better?

    That's impossible

  • Madai Polanco

    Madai Polanco

     2 days ago


  • AnnaWarriorGacha


     2 days ago

    Nurse:eats fries
    Dr mike: I get cat food

  • Pascale N

    Pascale N

     2 days ago

    Didn't you have bad breath?