Easy 2 Minute Stretch For Neck Pain (BEGINNER)

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  • Published on:  Thursday, June 23, 2022
  • You can use a simple tool to fix your neck. In this video I am using a scarf/towel to help my neck with some side stretches. Try it and feel the relief.
    Find my OfficeFit course here to reverse the effects of sitting too much at work: https://beacons.ai/pouyayoga
  • Source: https://youtu.be/z-a-6UEDM9w
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